No matter what you've done wrong, it won't do you any good to think of yourself in a negative light. That's like digging your own grave.
It's important to learn from your mistakes so you won't repeat them over and over again. Dwelling on negative thoughts about yourself is downright destructive though.
Whenever my thoughts trigger guilt, I accept it. If you accept things as they are, your feelings and thoughts won't cause you any pain. Resisting on the other hand, leads to unhappiness.
It's a wonderful relief to be able to forgive oneself for past wrongdoings. I recommend a forgiving approach.
Learn from your mistakes but never blame yourself for what you've done wrong. That way guilt won't get to you.
Finally, be considerate of others. The one who's good, is free from
guilt.
Best of luck!
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